Get stronger, move better, and build confidence with personalized training designed just for you. Whether you’re looking to increase strength, improve endurance, enhance mobility, or simply feel your best, Fit By Chris provides expert coaching and customized workouts that fit your body, goals, and lifestyle.

• Flexible Session Lengths – Choose from 30, 45, or 60-minute sessions based on your schedule and needs

• Tailored Workouts – Every session is customized to match your fitness level and help you progress safely and effectively

• Support & Accountability – Christiana will guide, challenge, and motivate you every step of the way

Save $$$ with Multi-Session Packages

Let’s build the strongest version of YOU. Book your first session today!